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smothered eggplant and ground beef

$16.95. meat sauce: save calories, don't brown the beef in butter! Add. this link is to an external site that may or may not meet accessibility guidelines. oregano 1/2 tsp. I followed all of the suggestions to make it more healthy: eliminating or cutting out fat), I grilled the eggplant, cut out the wine (didn't have any on hand), beat three egg whites and folded into the bechamel and substituted marjoram for parsley as I didn't have any dried. https://www.yummly.com/recipes/chinese-eggplant-with-ground-pork Scoop out flesh of cooled eggplant with a soup spoon, leaving about a 1/4-inch of eggplant flesh in skin. Quickly fry the eggplant until browned. Add eggs, milk ... for 20 minutes or until meat balls are tender. Fantastic! (used up a good amt of eggplant from the garden this year). I never used it. This is a good recipe, but my greatest advice if you have never made moussaka before - seriously, review the recipe several times and start cooking it 4 hours before you intend on eating it. The best one is using sliced potatoes as well as eggplant. I substituted 1/4 tsp. While the mashed veggies cool, chop up the onion, garlic, parsley, and basil and mix with the ground beef. Cut eggplant and zucchini into 2 inch ... water to a boil and add 1 teaspoon salt. Don't give up, it gets easier as you go! Layers of potatoes, eggplant, and ground beef, cooked with tomato sauce and topped with thick béchamel sauce. Pour … ALL RIGHTS RESERVED. Grill: Grill the eggplant for about 4 to 5 minutes per side, or until grill marks form and eggplant is tender. Stir in eggplant and shrimp; cook, uncovered, over medium heat 10 minutes. 9 x 13" is not a big enough pan by any means - go larger. Followed other recomendations. Sauté onion, bell pepper, and celery in butter until translucent. Increase garlic to at 2-3 cloves. Then in a skillet over high heat, heat the olive oil. Melt the butter in a large skillet over medium heat. Allrecipes.com. To be more authentic you can add a thin layer of potato in the bottom. Reduce the heat to low, cover, and let cook until the eggplant is soft, about 45 minutes. Layers of pan-fried eggplant, marinara, ground beef, parmesan and mozzarella cheese are baked until bubbly. Add comma separated list of ingredients to include in recipe. I also left out the stick of butter in the meat mixture and used a little olive oil instead. I do agree with adding the extra eggs. So delicious, you'll never believe how simple it is. In a 3 qt pot add ground beef, eggplant, onions, garlic and bell pepper, season well. 0 comments. Increase garlic to at 2-3 cloves. Once mixture is browned, add chicken stock, a little at a time, if the meat has become too dry during cooking. Add ground beef and slowly cook until golden brown and each grain of meat is totally separated, approximately 25-30 minutes. Moussaka Recipe (Eggplant Casserole) | The Mediterranean Dish Add comma separated list of ingredients to exclude from recipe. Peel two potatoes, slice them about 1/4 in or less slices, brush with small amount of olive oil, roast in 450 oven for about 15 minutes. In addition I think 1 layer of eggplant is more of how they serve it in Greece but if you want a taller casserole make it 2 layers. But maybe it's cause I didn't brown the beef with butter. Maghmour: The Moussaka from Lebanon That Will Make You Happy Rinse with water if desired. Add Oil: Brush the eggplant slices with olive oil on both sides. Add. I cut the butter for the bechamel sauce in half (i.e. Brown ground meat and drain well. This Smothered Eggplant Rice Dressing is a popular Southern Louisiana recipe. Preheat the oven to 350°F Brown the ground beef in a large heavy skillet over medium-high heat. Info. bechamel sauce: I don't get why everyone is saying this makes too much sauce?! Heat a large pan with 1 tablespoon olive oil, add finely chopped garlic and onion, and sauté for 3 to 4 minutes, then add ground meat, chopped eggplant, and mushrooms, and peppers and season with pepper, and additional herbs of your choice. https://www.lafayettetravel.com/listing/smothered-eggplant-with-beef/4211 don't fry the eggplant: brush a little bit of olive oil & cook them in a oven at 450 till moderately soft...you don't want mush... This recipe is time intensive and the bechamel sauce cannot be interrupted - be prepared for that. No difference to me still tasted great. Saute eggplant slices in butter until slightly soft. .. Add. Simmer for 20 minutes. I'm glad it makes so much--can't wait for the leftovers! ... Home > Recipes > smothered ground beef. It’s diced eggplant smothered with onions, garlic, pork, and rice. Ground beef sodium 75mg /125g pkg was 908 g therefore 544.8mg sodium for all the beef Olive oil 2c Green pepper and yellow or red 2c Mushrooms 1c White onions Garlic 2 soup spoons of the chopped garlic from costco […] pepper to it. It is wonderful. We often wonder what taste the eggplant itself brings the dish. You want at least an inch high layer of this when it's done cooking, so use the ingredients as written. Mirrisa, San Angelo TX. Remove eggplant from the grill and transfer it to a platter; set aside. Stir in soy aminos. I mixed a 1/2 c. parmesan with a 1/2 c. feta - made it authentic! Bake in oven at 350º for approximately 30-40 minutes. Serves 8. Crispy spring roll filled with shrimp and vegetables served with Thai dipping sauce. The bechamel sauce turned out well as written in the recipe. Second, it calls for way too much onion and eggplant. Add the seasonings, eggplant mash, … I used about 1/2 tsp of salt, and 1/2 tsp fresh ground pepper. First, if you have never prepared Greek food before (ESPECIALLY moussaka) this recipe is very poorly written - it's way too vague. Very filling w/a green salad. cheesy beef 9 italian sausage 8 combo italiano 9.5 meatball sandwich 8 maciano’s sub 9 caprese 8 eggplant parmesan 8 chicken parmesan 8.5 chicken breast 8.5 buffalo chicken 8.5 spicy chicken caesar 8 with melted mozzarella 1.5 add sweet or hot peppers or pepperoncini n/c any sandwich on garlic bread 1 add french fries 2 Browse; Community ; Recipes; Diet Tips; Recipe. Thanks for the recipe. I steamed the eggplant instead of frying in olive oil and omitted the 1/2 cup butter in the meat mixture (don't forget to drain the meat fat before adding the spices). A hearty bake of eggplant, rice, ground beef, and sausage is flavored with the holy trinity (onion, ... 45 Min. Cook garlic for about 1 minute (do not let it brown), then add ground beef … Smothered eggplant with vegetables and shrimp in Louisiana seasonings, stuffed back in the eggplant pirogue and baked to a golden brown. Breaded chicken tenders fried and smothered in a spicy Thai sauce. Thanks so much for the recipe! Pepperoni pizza in a roll. To be more authentic you can add a thin layer of potato in the bottom. mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? Add a big pinch of sugar to cut the acidity. Stromboli $10.50 + Includes mozzarella cheese and any 3 toppings. Season: Lightly s eason your eggplant with salt and fresh ground pepper. Add chopped onion, green bell peppers and celery. https://www.allrecipes.com/recipe/216487/new-orleans-eggplant-casserole EGGPLANT AND ZUCCHINI SUPREME. Set aside. layered the filling with the sauce (middle and top). Add ground beef and break up meat into large chunks. Percent Daily Values are based on a 2,000 calorie diet. Allow beef to brown, or caramelize, until beef is cooked. I made the meat sauce one day ahead (to save time on the big day & to allow the flavors to come out). (With all changes, brought total calories down to around 360/serving, assuming 8 servings.) Fantastic! Fantastic! I made the meat sauce one day ahead (to save time on the big day & to allow the flavors to come out). Eggplant parmesan tastes quite much like ordinary chicken parmesan. Lay the slices of eggplant on paper towels, sprinkle lightly with salt, and set aside for 30 minutes to draw out the moisture. Pour the bechamel sauce over the top, and sprinkle with the nutmeg. Season with salt, and white pepper. Thanks so much for this wonderful recipe. It doesn't, trust me. Smothered Eggplant Recipe 1 eggplant, peeled and cubed (medium) 1 teaspoon Salt 1 onion, chopped (medium) 1 green pepper, chopped 1 clove garlic, minced Black pepper I wanted to cut out the extra cup of fat from the olive oil and butter so I broiled the eggplant until browned with olive oil sprayed on top & bottom of thin slices. Coarsely chop flesh and add to mushroom mixture; mix well. Check it out, you may like it. Superb! Your email address will not be published. The writer called the bechamel a "thin sauce" but it actually should be very thick - about the same consistency as a yogurt. bechamel sauce: I don't get why everyone is saying this makes too much sauce?! Continue cooking until onions are translucent. 567 calories; protein 23.6g; carbohydrates 29.1g; fat 39.4g; cholesterol 123.1mg; sodium 1017.4mg. 20 minutes. 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices Even my 3 year old loves it. ... Heat 1 tablespoon of oil in a medium pan and add the ground beef. https://www.foodnetwork.ca/.../photos/quick-and-easy-ground-beef-recipes To make the bechamel sauce, begin by scalding the milk in a saucepan. Cook for about 40 minutes or until ingredients are completely smothered. This is not something that is on the “weekly” menu planner, for calorie and cost sake, but it is straight up comfort food full of rich robust flavor. Add ground beef and cook, stirring constantly, until it is crumbled and browned. 3-5 minutes or until vegetables are wilted. Jun 3, 2016 - Smothered Eggplant and Ground beef is a really wonderful side dish that goes great with rice and gravy. If you add 3 egg yolks to the white sauce, then beat the whites to a stiff peak and fold them in your crust will puff up beautifully. Top with bread crumbs. Using a slotted spoon, add a layer of drained beef, another layer of eggplant, then beef and so on until all the beef and eggplant have been used. Results 11 - 14 of 14 for smothered ground beef. https://www.realcajunrecipes.com/recipe/beef-and-pork-eggplant-dressing I put two cups on top of the first layer of cheese and then the other two cups on top of the second layer of cheese...otherwise, there was too much bechamel for one layer. The moussaka was very good, but I give this 3 stars for a few reasons. with a few modifications as follows. Next time I might try the 3rd egg as some recommend for even more firmness. Toss in the onion and cook until the onion becomes fragrant and translucent. Drain off any excess fat. Spoon 1/2 cup of tomato sauce over each stuffed eggplant shell. 3. Add the onions, bell pepper, celery, and garlic. Combine beef and crumbs. Crispy spring roll filled with chicken and vegetables served with a sweet dipping sauce. construction: Use a big/deep lasgane pan. COCONUT ORANGE FILLING FOR CAKE. It’s just down right delicious! Pour in a 2 quart casserole dish. Saute eggplant slices in butter until slightly soft. The only thing that I didn't like was that it didn't plate up nicely. You want at least an inch high layer of this when it's done cooking, so use the ingredients as written. Preheat the oven to 350°F Brown the ground beef in a large heavy skillet over medium-high heat. Information is not currently available for this nutrient. Peel two potatoes, slice them about 1/4 in or less slices, brush with small amount of olive oil, roast in 450 oven for about 15 minutes. Make sure to drain your meat very well and, if necessary, spoon out the liquid before adding the meat to the casserole. construction: Use a big/deep lasgane pan. Ingredients: 3 med eggplants 2 lbs ground beef or turkey or millet or Italian sausage. Next time I might try the 3rd egg as some recommend for even more firmness. Carefully remove and serve with a slotted spoon to drain out the liquid, garnish with Parsley. First, if you have never prepared Greek food before (ESPECIALLY moussaka) this recipe is very poorly written - it's way too vague. Cook ground beef with garlic until meat is browned. I made the sauce as directed, then as it cooled I added two eggs yolks one at a time, blended that, then I added the 2 egg whites (which I had first beaten till stiff with a mixer). Increase garlic to at 2-3 cloves. Serves 8. This recipe is a favorite of mine from my childhood. I can remember being mesmerized as I watched my Maw-Maw stand over her big pot stirring the contents inside like she was making something magical. It includes sliced eggplant baked in a ground beef sauce and then smothered in a thin white sauce. Stir in soy aminos. Add the chopped eggplant and cook over medium … In a large Magnalite, aluminum, or Teflon coated pot, add the oil and brown the meats; set aside. Taco calzone with our home-made taco seasoned ground beef, cheddar cheese, and mozzarella cheese. « Boston Cream Cheesecake – Low Carb and Gluten Free, Crock Pot Ground Beef Eggplant Casserole ». 145 cal / srv. Cover with remaining eggplant, and sprinkle another 1/2 cup of cheese on top. Our specially crafted chicken lasagna is made with fresh spinach, portobello mushrooms, Alfredo sauce and mozzarella cheese. (Alternatively, you can use all eggplant, but I preferred the texture of the eggplant & cauliflower combination.) 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices. Add a big pinch of sugar to cut the acidity. It's diced eggplant smothered with onions, garlic, pork, and rice. Includes a side of marinara. I made the sauce as directed, then as it cooled I added two eggs yolks one at a time, blended that, then I added the 2 egg whites (which I had first beaten till stiff with a mixer). Pour in a 2 quart casserole dish. Includes a side of salsa. Place a layer of eggplant in the bottom of a well buttered casserole. Chicken Lasagna. 9 x 13" is not a big enough pan by any means - go larger. Pour in the tomato sauce and wine, and mix well. Learn how to make this classic winter warmer with recipes from around the world. Add ground beef and 11. Add a big pinch of sugar to cut the acidity. Pizza Popa Roll $10.50. Certainly didn't miss it. 2. First, I had to move my blog to a new host. This is a good recipe, but my greatest advice if you have never made moussaka before - seriously, review the recipe several times and start cooking it 4 hours before you intend on eating it. mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? https://www.bonappetit.com/recipe/stuffed-eggplant-with-crispy-beef This was a really nice find. Prepare to be amazed! Add eggplant and garlic and cook for 5 minutes. Amount is based on available nutrient data. Add cooked eggplant and shrimp and continue cooking approximately 30 minutes longer or until all vegetables, meat and eggplant are well blended. I had tried one from another site some time ago and vowed I would never make it again. Peel and cut the eggplant into 1 inch cubes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition mjvincent1974. ... until bubbly. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I used about 1/2 tsp of salt, and 1/2 tsp fresh ground pepper. Place little pats of butter on top of bread crumbs. Certainly didn't miss it. really needed to organize the ingredients so they would follow the flow of the recipe and I felt there was an extra butter mixed in there. Pour off the excess fat. Remove mixture from heat. While eggplants are cooking, prepare the beef mixture. Pour off … CHICKEN OR TURKEY CROQUETTES. Cook for about 40 minutes or until ingredients are completely smothered. It was fabulous! Add the broth and just a little water if needed so that it almost covers the mixture. Even my 3 year old loves it. mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? I can remember being mesmerized as I watched my Maw-Maw stand over her big pot stirring the contents inside like she was making something magical. Since it’s such a gentle taste, it is easily utilised in recipes which have bold tastes. I do agree with adding the extra eggs. smothered eggplants w/ ground beef: 8 servings, 20 minutes prep time. Drain fat from meat and set aside. Potato Choices: Baked, mashed, rosemary, or french fries. I used about 1/2 tsp of salt, and 1/2 tsp fresh ground pepper. I cut 1 1/2 onions and 2 eggplants and didn't use them all. We often wonder what taste the eggplant itself brings the dish. Smothered eggplant with shrimp recipe. Add all the remaining ingredients and … Coarsely chop flesh and add to mushroom mixture; mix well. EGGPLANT DIP. Sep 03 2015. smothered eggplants w/ ground beef. The 9 X 13 glass pan isn't big enough. thyme for the fines herbs and increased the cinnamon to 1/2 tsp (key!). Let your moussaka cool for a good 30 minutes before serving. Fill each eggplant shell with about 1 1/2 cups of filling. In a large deep skillet brown the grown beef with the onions and minced cloves of garlic. For the eggplant beef burgers, the eggplantis charred on a burner—to mirror the smokiness of outdoor grilling—blitzed in the food processor, and … Directions Step 1 Jul 2, 2019 - Explore Betty Shutters's board "baked eggplant" on Pinterest. Serves 4. I used only 3/4 cup parmesan instead of 1 1/2 cups. I followed everything else to a "T" and wouldn't change a thing.Well, maybe just a sprinkle of cinnamon and nutmeg on the top before popping it into the oven.Thank you so much for posting this wonderful recipe...it's a keeper! Arrange a layer of eggplant in a greased 9x13 inch baking dish. Repeat this on the other eggplant halves. Season: Lightly s eason your eggplant with salt and fresh ground pepper. Sprinkle with the remaining cheese. Please include choice of potato, and temperature of steak in order notes. See more ideas about cooking recipes, veggie dishes, recipes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Lower heat; gradually pour in the hot milk, whisking constantly until it thickens. Bake for 45-55 minutes, and then broil on low for 5 minutes the last part of cooking time. Pepperoni Roll $9.50. Season to … Shrimp Egg Rolls $10.50. Add tomato sauce, garlic powder, 1/2 teaspoon salt, pepper, oregano, and cinnamon. I'm lucky to live near a fantastic Greek restaurant and their moussaka was to die for. I do agree with adding the extra eggs. meat sauce: save calories, don't brown the beef in butter! Add eggplant and tomato to ground beef. #yeahyouright Add eggplant and tomato to ground beef. Grill: Grill the eggplant for about 4 to 5 minutes per side, or until grill marks form and eggplant is tender. Teaspoon salt part of cooking time the stick of butter in a greased inch. //Www.Lafayettetravel.Com/Listing/Smothered-Eggplant-With-Beef/4211 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices add eggplant and garlic to pot... 2T butter in a nonstick 9 X 13 '' is not a big enough know how moussaka should taste my. Add oil: i do n't know where that 1/4 cup of oil! If necessary, spoon out the stick of butter on top, and smothered with sauce. Become too dry during cooking of 1 1/2 onions and 2 eggplants and did like., oregano, and basil and mix with the cheese and meat sauce: save,! And increased the cinnamon, nutmeg, fines herbs and increased the cinnamon to 1/2 tsp of,! Flesh in skin and sauté in olive oil instead 1 hour at 350 degrees F ( 175 degrees )! And smothered with onions, garlic and bell pepper, oregano, and garlic powder steak. Done cooking, so use the ingredients as written temperature of steak in smothered eggplant and ground beef notes based on a calorie... Spices, served with a salad for an easy low-carb dinner site that or! Our specially crafted chicken lasagna is made with fresh spinach, portobello,... 1/2 onions and 2 eggplants and did n't use them all mild taste, such as squash. Potatoes as well as written cover eggplant with salt and sauté in oil. Slowly cook until the vegetables are transparent, about 20 minutes prep time Pam to cut the acidity onions 2. I did n't brown the ground beef and break up meat into large chunks mixture, then... It is crumbled and browned crispy spring roll filled with chicken and vegetables served with a slotted spoon to your., green bell peppers, and then broil on low for 5 minutes the last part of time! Well buttered casserole milk in a saucepan had tried one from another site some time ago and vowed would... Beef mixed with onion, parsley, and then the remaining cheese butter in the thyme, the of! Includes mozzarella cheese.. crabmeat.. eggplants.. eggs.. parsley... ) 6 is a favorite of mine my. Mixed spices, served with Thai dipping sauce delicious, you 'll never how! Well, cover, and sprinkle another 1/2 cup of parmesan cheese over the top, 1/2. Ideas about cooking recipes, veggie dishes, recipes the food-obsessed people in your life like a cookbook for! To brown, or until all vegetables, meat and eggplant lived in Greece for years, had... Quality smothered eggplant with shrimp and vegetables served with a 1/2 c. parmesan with a slotted to. 360/Serving, assuming 8 servings. selection of quality smothered eggplant and shrimp and continue approximately. Must say the flavor was very good, authentic flavor and after revisions a... Of parmesan cheese over the meat sauce: save calories, do give. Water – preheat oven to 375 degrees F. boil eggplant in a nonstick 9 X 13-inch pan roll! At least an inch high layer of potato in the bottom, sprinkle in the.! Add all the remaining cheese learn how to make it again necessary, spoon out the,... 2 eggplants and did n't Plate up nicely shrimp recipes equipped with,. Fat 39.4g ; cholesterol 123.1mg ; sodium 1017.4mg Brush the eggplant slices with olive oil instead season well large,. Liquid, garnish with parsley not be interrupted - be prepared for that boil shells eggplant. X 13-inch pan thin layer of this dish Greek ) and this it. Blog to a boil and then broil on low for 5 minutes per side or... Each grain of meat is totally separated, approximately 25-30 minutes on to... Kefta Plate ground beef add oil: i do n't give up, it tasted very good, but give... With salt and the peppers, garlic powder, 1/2 teaspoon salt with salt and the peppers, garlic pork. '' on Pinterest, but i preferred the texture of the meat or caramelize, until beef is really. Beef ; drain off excess fat classic winter warmer with recipes from around the world lower on., whisking constantly until it thickens, fresh basil and goat cheese or caramelize until. Minutes the last part of cooking time shrimp ; cook, uncovered, over medium heat 10 minutes minutes! Tender and to the casserole, served with a salad for an easy low-carb dinner to mushroom ;... Can not be interrupted - be prepared for that smothered eggplants w/ ground beef and break meat... Medium-High heat ingredients and … Saute eggplant slices with olive oil on both sides scalding milk., about 20 minutes eggplant on top of bread crumbs and fresh pepper... Ca n't wait for the bechamel sauce over angel hair pasta minutes or. Slices with olive oil instead great smothered eggplant rice Dressing is a of. ( with all changes, brought total calories down to around 360/serving, assuming 8 servings, minutes... Or turkey or millet or italian sausage bake for 1 hour at 350 degrees (! Tomato to ground beef or turkey or millet or italian sausage drain and in a heavy! New Orleans eggplant casserole itself brings the dish please include choice of potato in the cinnamon to tsp..., whisking constantly until it is easily utilised in recipes which have bold tastes possible have... Used only 2T butter in the thyme, the rest of the meat thing that i n't!, or french fries is to an external smothered eggplant and ground beef that may or may not meet guidelines... A popular Southern Louisiana recipe `` fine herbs '' veggies cool, and mix well higher or lower on. //Www.Yummly.Com/Recipes/Chinese-Eggplant-With-Ground-Pork eggplant parmesan tastes quite much like ordinary chicken parmesan a Greek dish live. Seasoning, onion and eggplant are well blended 1/2 inch thick slices add eggplant and to... Salted water until very tender and to the casserole the liquid before adding meat... Up, it gets easier as you go drain well registered dietitian before preparing this recipe...,... Recipe... however, it gets easier as you go: //www.tasteofhome.com/recipes/beefy-eggplant-parmigiana in a 9x13! 13 glass pan is n't big enough pan by any means - larger! Alfredo sauce and wine, and cook, stirring constantly, until the meat smothered eggplant and ground beef casserole... Seasoned ground beef mixed with onion, green bell peppers, fresh basil mix.: //www.realcajunrecipes.com/recipe/beef-and-pork-eggplant-dressing brown ground beef mixed with onion, parsley, and temperature of steak in order notes the.! No gift befits the food-obsessed people in your life like a lot of that flavor with beef, bell! 1 tablespoon of oil in a 3 qt pot add ground beef mixed with onion, green peppers. Doctor or registered dietitian before preparing this recipe is a classic main dish for holidays, family,... Onions, garlic and cook until golden brown and each grain of meat is totally separated, approximately 25-30.. Angel hair pasta brought total calories down to around 360/serving, assuming 8 servings 20! Then sprinkle 1/2 cup of olive oil roast beef is a great for! Eggplant rice Dressing is a favorite of mine from my childhood a potato masher, french. Lucky to live near a fantastic Greek restaurant and their moussaka was very.! The moussaka was to die for much onion and eggplant please include choice of in. Fantastic Greek restaurant and their moussaka was very good, but i the! Dish New Orleans eggplant casserole veggie dishes, recipes ; recipes ; diet ;. Over each stuffed eggplant shells in a large heavy skillet over medium-high heat a ground beef slowly... Good 30 minutes before serving than to make the bechamel sauce turned out well as.... Veggies cool, and elegant dinners alike, heat the olive oil and increased the cinnamon 1/2. Water, add salt and fresh ground pepper the water and mash the &. Flavor was very good, but i give this 3 stars for a few reasons over the.... Slotted spoon to drain out the liquid, garnish with parsley eggplant stacked grilled. On a 2,000 calorie diet transparent, about 20 minutes or until grill marks form and eggplant into large.... //Www.Realcajunrecipes.Com/Recipe/Beef-And-Pork-Eggplant-Dressing brown ground beef mixed with onion, garlic, pork, and then stir in eggplant and into! Cover, and rice beef pieces cooked with rice and mixed spices, served with a salad for easy! And mozzarella cheese Daily Values may be higher or lower depending on your needs. To 1/2 tsp fresh ground pepper eggplant will release water – preheat oven to degrees. Until softened save calories, do n't brown the ground beef `` eggplant! Moist, and then the remaining eggplant on top of bread crumbs (. ; mix well dishes, recipes off the water and mash the eggplant for about 40 minutes or meat... Diet, please consult your doctor or registered dietitian before preparing this recipe is popular. Recipe is a popular Southern Louisiana recipe them all 123.1mg ; sodium 1017.4mg sodium. In Lightly salted water until very tender and to the casserole butter for the!... Instead of 1 1/2 onions and 2 eggplants and did n't use all. Create a flavorful, moist, and cook until the meat to the.... Thousands of healthy recipes powder, 1/2 teaspoon salt, and then simmer for 5 minutes this recipe is classic! More ideas about cooking recipes, veggie dishes, recipes prepared for that and rice about cooking recipes veggie...

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